MMA (Mixed Martial Arts) is one of the fastest-growing sports worldwide, but beginners often feel it’s “too advanced.” Truth is you can start at any level. Key Points: Striking + Grappling: Learn Muay Thai, Boxing, BJJ basics. Fitness Boost: MMA classes are intense cardio + strength sessions. Safe for Beginners: At Wassmuffin, we train with […]
Looking for a workout that builds strength, burns calories, and boosts confidence? Muay Thai is more than just a combat sport—it’s one of the most effective full-body workouts you can do. Key Points: Total Body Training: Striking, kicking, knees, and elbows—no muscles left behind. Stress Relief: Smash pads and leave stress behind. Mental Discipline: Improves […]
Choosing a gym isn’t just about location it’s about culture, coaching, and results. Here’s why hundreds of people in Bournemouth choose Wassmuffin. Benefits: Expert coaches with decades of experience. Classes for all ages kids, adults, beginners, fighters. Flexible membership options (PAYG, passes, unlimited). Family-friendly vibe you’ll feel welcome from day one. Proven results in fitness, […]
Parents often ask: what’s the best activity for building confidence, focus, and fitness in kids? The answer martial arts. Key Points: Enrol your child today try our Kids & Juniors Martial Arts offer: £40 for 30 days unlimited.