New class on our timetable coming soon 🦁🦁🦁#TLC 😎 #Toned, #Lean and #Confident) A lower body #workout to shape and strengthen...
Archive for Category: Bootcamp
Brazilian Jiu Jutsu
Class taught by Jeff Lawson aka “Mr Ippon” where you will learn the fundamentals of BJJ. Brazilian Jiu-Jitsu is a...
Women Rising
Women Rising (Absolute Beginners) is a fitness and self-defence class for women of all ages, shapes, sizes and fitness abilities....
Bootcamp
Workout involving martial arts and circuit training. Our speciality is Muay Thai so our Bootcamp classes have a Muay Thai...
Muay Thai Bootcamp
Workout involving martial arts and circuit training. Our speciality is Muay Thai so our Bootcamp classes have a Muay Thai...