Class taught by Jeff Lawson aka “Mr Ippon” where you will learn the fundamentals of BJJ. Brazilian Jiu-Jitsu is a...
Archive for Category: Bootcamp
16April

Rebelle Fitness
by Wassmuffin
New class on our timetable coming soon ???#TLC ? #Toned, #Lean and #Confident) A lower body #workout to shape and strengthen...
29June
29June

Brazilian Jiu Jutsu
by Wassmuffin
Class taught by Jeff Lawson aka “Mr Ippon” where you will learn the fundamentals of BJJ. Brazilian Jiu-Jitsu is a...
29June

Women Rising
by Wassmuffin
Women Rising (Absolute Beginners) is a fitness and self-defence class for women of all ages, shapes, sizes and fitness abilities....
20August

Muay Thai Bootcamp
by Fred
Workout involving martial arts and circuit training. Our speciality is Muay Thai so our Bootcamp classes have a Muay Thai...
20August

Muay Thai Bootcamp
by Fred
Workout involving martial arts and circuit training. Our speciality is Muay Thai so our Bootcamp classes have a Muay Thai...