Class taught by Jeff Lawson aka “Mr Ippon” where you will learn the fundamentals of BJJ. Brazilian Jiu-Jitsu is a...
Archive for Category: Bootcamp
Rebelle Fitness
New class on our timetable coming soon ???#TLC ? #Toned, #Lean and #Confident) A lower body #workout to shape and strengthen...
Brazilian Jiu Jutsu
Class taught by Jeff Lawson aka “Mr Ippon” where you will learn the fundamentals of BJJ. Brazilian Jiu-Jitsu is a...
Women Rising
Women Rising (Absolute Beginners) is a fitness and self-defence class for women of all ages, shapes, sizes and fitness abilities....
Muay Thai Bootcamp
Workout involving martial arts and circuit training. Our speciality is Muay Thai so our Bootcamp classes have a Muay Thai...
Muay Thai Bootcamp
Workout involving martial arts and circuit training. Our speciality is Muay Thai so our Bootcamp classes have a Muay Thai...