Women Rising

Women Rising

Women Rising (Absolute Beginners) is a fitness and self-defence class for women of all ages, shapes, sizes and fitness abilities....

Bootcamp

Bootcamp

Workout involving martial arts and circuit training. Our speciality is Muay Thai so our Bootcamp classes have a Muay Thai...

Muay Thai Bootcamp

Muay Thai Bootcamp

Workout involving martial arts and circuit training. Our speciality is Muay Thai so our Bootcamp classes have a Muay Thai...