Hey people, We have the pleasure of announcing a new class on our timetable, please see details below. Jeet Kune...
Archive for Category: Fitness
Dirty Boxing
Warrior Arts Alliance is a Reality-Based Mixed Martial Arts Organization that seeks to bring together the best fighting systems in...
Rebelle Fitness
New class on our timetable coming soon ???#TLC ? #Toned, #Lean and #Confident) A lower body #workout to shape and strengthen...
Capoiera
It was created in Brazil by slaves that were forced to hide the fight within a dance some time after...
Vinyasa and Akhanda “Yoga”
Vinyasa is a general term that is used to describe many different types of classes. Vinyasa tends to be a...
Combat Submission Wrestling CSW
We’re proud to offer Combat Submission Wrestling “CSW classes” in Boscombe for those looking to add to and improve their...
Women Rising
Women Rising (Absolute Beginners) is a fitness and self-defence class for women of all ages, shapes, sizes and fitness abilities....
Ladies Thai Fit
Muay Thai class for ladies only. This isn’t a fitness class but more a technical class to get your Thai...